EPISODE 2: WHAT IS INTEGRATIVE HEALTH, REALLY?
In this debut episode, we unpack what integrative health truly means—beyond the buzzwords. You'll discover how this whole-person approach blends science and soul, and why it's time to move beyond the "conventional vs. alternative" debate. Cemile shares her personal journey into integrative healing, and how this model offers a more compassionate, connected, and sustainable path to well-being—especially in the unique context of life in Hong Kong. Whether you're new to this space or already on your healing path, this episode offers a grounded and inspiring introduction to what’s possible when we treat the whole person, not just the symptoms.